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Sports and Recreation
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Whether it's the sword technique of Iaido, the open-hand
style of karate or the throws and take-downs of Ju-Jitsu that interest
you, or it's self-defense, confidence, physical fitness and competition
you desire, it's all available in our region. Martial arts schools are
proliferating, with many offering family rates and classes. Champion Fitness and Mixed Martial Arts
147 S. College Rd., Ste. 109, Wilmington As one of the originators of Kickbox Fitness and its
concept, owner/instructor John Maynard offers this high-energy,
fat-burning, fun work-out at his Wilmington studio. Champion's highly
qualified team of instructors can help you achieve your fitness goals
through mixed classes for men and women in kickboxing, kickbox fitness
and Brazilian Jiu Jitso. They also offer kids' karate. Choe's Hap Ki Do Hap Ki Do, a Korean martial art, was originally
introduced to the Korean royal court in 372 A.D. and has been in
Grandmaster JiMong Choe's family for many generations. Grandmaster
JiMong Choe has more than 55 years of martial arts experience; he is a
9th degree black belt in Hap Ki Do and an 8th degree black belt in Tae
Kwon Do. His expertise extends to more than 20 weapons. Hap Ki Do is a
versatile martial art, emphasizing circular movements and leverage as
opposed to physical strength and brute force. For this reason, Hap Ki Do
is suitable for every one of all ages. In addition to self defense, some
of Hap Ki Do's benefits are self discipline, self confidence, increased
concentration and mental strength, weight loss, muscle tone and a
youthful appearance. Participants learn about philosophy and culture in
a family-oriented setting. Shaolin Kempo Martial Arts Stressing physical fitness, flexibility, confidence,
coordination and balance, this school uses a well-rounded system with
Kempo, Ju-Jitsu, Kung-Fu and weapons. Quality not quantity is the main
concern here. Classes are small to enhance the learning process. Head
instructor Brian Watkins is a Shihan 5th Degree Black Belt who
has had experience in this system since 1982; his wife, Christine, is
also an experienced instructor. They invite individuals ages 8 and older
to become part of their family in learning. Both day and evening classes
are available. |
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Wilmington Family YMCA |
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The Wilmington Family YMCA offers karate on Monday and
Wednesday evenings from 7:30 PM to 8:30 PM and Tae Kwon Do on Tuesday
and Thursday evenings from 7 PM to 8:30 PM on a monthly basis. Not just
for self defense, these classes in ancient martial arts condition and
train the spirit, mind and body for better overall mental and physical
health. Call the YMCA to pre-register at least one week before each
monthly session begins. YWCA of the Lower Cape Fear The YWCA karate program combines fitness,
strength and flexibility, and kids can learn basic karate techniques and
self defense from a professional instructor. Call for class times and
fees.
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